Measles Outbreak in Ghana?
Over the past few months, we have had reports of vaccine shortages particularly disrupting measles…
Intermittent Fasting: A Dietitian’s Perspective
Intermittent fasting (IF) has surged in popularity over the past decade, touted as a powerful…
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Insulin Resistance, the link between hypertension and diabetes
Did you know that up to 80% of type 2 diabetics will develop hypertension? It…
Exercise Matters, even with a Physically Demanding Job
Exercise Matters, Even with a Physically Demanding Job Physically demanding jobs definitely make you break…
The plastic menace and its health implications
Plastics may be responsible for more than just environmental pollution
5 reasons to exercise regularly as a man
We all know that regular exercise is good for your health and wellness , but…
Mercury Exposure and your Health
The ongoing galamsey menace puts us all at risk of mercury toxicity. We can no…
4 Reasons why you’re not lasting long in bed
Men will do anything to last longer in bed, or so they say. Typically from…
Is there really a safe period to have sex?
Before we answer this question, let's understand the background or the premise. 1. The egg…
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Walking Dead: More than Just A Hit TV Series
Are you a 'walking dead'? In the hit TV series The Walking Dead, zombies roam the earth—soulless, decaying, and unaware…
Is Cholesterol Good or Bad?
Is Cholesterol Good or Bad? Cholesterol is a waxy, fat-like substance found in every cell of the body. It is…
Is Walking to Work Enough Exercise?
Walking? Why should I? Online shopping, food delivery service, drive throughs, in an era where sedentary lifestyle is the order…
Intermittent Fasting: A Dietitian’s Perspective
Intermittent fasting (IF) has surged in popularity over the past decade, touted as a powerful tool for weight loss, metabolic…
TRAMADOL AND TAFRODOL ABUSE IN WEST AFRICA
Tramadol and Tafrodol abuse has become a menace in West Africa. In recent years, we have seen numerous videos, on…
Hypertension and ED: Understanding the Connection
Research has shown that up to 60% of men with hypertension, will develop erectile dysfunction. Now that's a very significant…
Are Women More Likely to Get STIs?
Sexually transmitted infections (STIs) are a significant global public health concern, affecting millions of people each year, both men and…
