The plastic menace and its health implications
Plastics may be responsible for more than just environmental pollution
Men are more likely to die from hypertension, Here are 5 reasons why…
Hypertension kills more men than women, now that's a fact, and there are many reasons for…
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10 Reasons why you should lose weight!
Losing 10 kg of weight can have a significant positive impact on your health, both…
Why do men die earlier than women?
Did you know that more boys are born each year than girls? For every…
Mercury Exposure and your Health
The ongoing galamsey menace puts us all at risk of mercury toxicity. We can no…
4 Negative effects of Diabetes in women
Did you know that diabetes was a source of significant distress for women? In fact,…
COVID 19 and Living the Dream
In case you haven't already realized, let me make it clearer for you, I am…
10 Reasons why you should lose weight!
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Peptic Ulcer – A Brief Overview
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Can I stop my Hypertension medication?
This article is in response to an email I received from a subscriber. 'Doctor, I developed hypertension 10 years ago…
Mercury Exposure and your Health
The ongoing galamsey menace puts us all at risk of mercury toxicity. We can no longer sit unconcerned. Mercury Exposure…
The plastic menace and its health implications
We already know about how plastics choke our gutters and result in flooding. Have you considered the plastic menace and…
4 Reasons why you Must Eat breakfast
4 reasons why you must eat breakfast Breakfast is the most important meal of the day they said, some kind…
Insulin Resistance, the link between hypertension and diabetes
Did you know that up to 80% of type 2 diabetics will develop hypertension? It doesn't end there though. Up…
The Importance of HPV Vaccination: Safeguarding the Health of Girls and Women
Human papilloma virus is the most common sexually transmitted infection that you probably never heard about. Almost all sexually active…
Is there really a safe period to have sex?
Before we answer this question, let's understand the background or the premise. 1. The egg released from the ovary can…
