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Intermittent Fasting: A Dietitian’s Perspective

Intermittent fasting (IF) has surged in popularity over the past decade, touted as a powerful…

Sarah Salomey Okine
8 Min Read

Is Cholesterol Good or Bad?

Is Cholesterol Good or Bad? Cholesterol is a waxy, fat-like substance found in every cell…

Kelvin Owusu, MD
5 Min Read

Prostate Cancer, All you need to know

Prostate cancer is a type of cancer that develops in the prostate gland, which is…

Kelvin Owusu, MD
5 Min Read

4 Reasons why you Must Eat breakfast

4 reasons why you must eat breakfast Breakfast is the most important meal of the…

Kelvin Owusu, MD
3 Min Read

The plastic menace and its health implications

Plastics may be responsible for more than just environmental pollution

Kelvin Owusu, MD
4 Min Read

Exercise Matters, even with a Physically Demanding Job

Exercise Matters, Even with a Physically Demanding Job Physically demanding jobs definitely make you break…

Kelvin Owusu, MD
3 Min Read

Walking Dead: More than Just A Hit TV Series

Are you a 'walking dead'? In the hit TV series The Walking Dead, zombies roam…

Kelvin Owusu, MD
5 Min Read

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Walking Dead: More than Just A Hit TV Series

Are you a 'walking dead'? In the hit TV series The Walking Dead, zombies roam the earth—soulless, decaying, and unaware…

Kelvin Owusu, MD
5 Min Read

Is Cholesterol Good or Bad?

Is Cholesterol Good or Bad? Cholesterol is a waxy, fat-like substance found in every cell of the body. It is…

Kelvin Owusu, MD
5 Min Read

Is Walking to Work Enough Exercise?

Walking? Why should I? Online shopping, food delivery service, drive throughs, in an era where sedentary lifestyle is the order…

Kelvin Owusu, MD
5 Min Read

Intermittent Fasting: A Dietitian’s Perspective

Intermittent fasting (IF) has surged in popularity over the past decade, touted as a powerful tool for weight loss, metabolic…

Sarah Salomey Okine
8 Min Read

TRAMADOL AND TAFRODOL ABUSE IN WEST AFRICA

Tramadol and Tafrodol abuse has become a menace in West Africa. In recent years, we have seen numerous videos, on…

Albert Sedohia
6 Min Read

Hypertension and ED: Understanding the Connection

Research has shown that up to 60% of men with hypertension, will develop erectile dysfunction. Now that's a very significant…

Kelvin Owusu, MD
5 Min Read

Are Women More Likely to Get STIs?

Sexually transmitted infections (STIs) are a significant global public health concern, affecting millions of people each year, both men and…

Kelvin Owusu, MD
5 Min Read
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